this is all out there. Yes I might comment or put my own twist on it, but this is not created by me, it all exists this is just how the human body, mind, nature, the World, the Universe works..I just find and share it.
I also refer a lot to the work of others. I read a lot, I get to know lots of experts in different fields, there are many who spread about the same message, but there are some (like 1 out of 10), who are truly outstanding. I am happy to introduce them to you, but only them, who I believe are the best in their own field.
In many cases I could deliver the same message to you too but when I feel I can add no further value or they have already put lots of efforts into putting their message into words, I stay out of the way and let them speak. Here my work is done with pointing you in direction.
Do not believe of anything that this is the (only) holy grail, or the devil himself…Always consider the big picture and factors like timing, amount, quality. Sometimes pushing to the extremes in any way can be useful as an experiment, as an exercise to make you more stable in your balance, but constantly living/being/thinking/acting in the extreme will lead to suffering in some way…
Water is essential to our lives, but if you drink only water, or no water, or bad water or…you can die pretty quickly.
Let’s take the example of a book or article.
If you find just one sentence, one thought in it that gives you some value it was already worth it.
Do not read a book to the end only to follow thru. If something just does not resonate with you, or does not work for you just leave it, it is not for you. Don’t feel bad about it, move on and never look back.
Adapt what you learn, try, experiment, adjust, make it your own.
Everything on this site should be easy to find, to understand, to implement. No complex , layered menus, no bullshitting, you should get what you are looking for fast and effectively.
“Perfection is not when there is nothing more to add but when there is nothing else to take away (and it still works).”
I absolutely believe and live that.
Does this make sense to you?
It was very hard for me to put this into words, I wanted to make sure that you understand it as I mean it.
Please give me some feedback what you got out of this.